White peas, or safed matar/vatana, are dried, mature green peas, valued for being protein-rich, full of fiber, and packed with minerals, commonly used in Indian curries (like ragda pattice, ghugni), soups, stews, or even turned into sweet paste (shiroan) in Japan. They require soaking and cooking but offer a versatile, earthy flavor, acting as a nutritious staple in many global cuisines.
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