Frozen broccoli is a convenient, nutritious vegetable that can be cooked quickly by roasting, air frying, sautéing, or steaming, often retaining more nutrients than “fresh” broccoli that’s been in the store for a while, and it cooks best from frozen without thawing to avoid sogginess. For crispy results, roast it at high heat (400-425°F) on a single layer, adding oil and seasonings after an initial roast to evaporate moisture.
Category: Frozen Vegetables
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